If you are eating a bagel or even worse nothing at all almost every morning, pizza, processed deli meats, or fast food most of the week for lunch, pasta or Chinese take-out several times a week for dinner, any kind of sugary drink at least once a day, its seriously time to re-evaluate your eating habit.
Yes we do sell bagels, buttery croissants and drinks organic or not loaded with sugar. There is nothing wrong with having a bagel or croissant once in a while. Even I need to give in to my Chinese take-out/taco bell cravings. However, if this is 80% of your weekly meal, its time for a change. You may be feeling fine now, but wait til your age catches up to you.
In fact your body may be telling you something now, but you just are not listening.
Some symptoms caused by poor eating habits:
- Constipation
- head aches
- feeling lethargic
- allergies
- diabeities
- kidney stones
- high cholesterol
- lack of concentration
- regular colds
- pale skin color
these are just some of the symptoms caused by poor eating habits. Usually we address these symptoms by taking over the counter medication rather than getting to the root of the cause which if not addressed can cause you to have a very unfulfilling life as you get older.
Eat well now so you don’t have to pay later.
We know how hard it is to eat healthy, so we will be working on helping you make it easier.
We are working on completely revising our menu to help everyone eat better by early 2011.
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