Tuesday, October 19, 2010

Gratitude and Reverence for what you eat

Before his enlightenment, the historical Buddha

weakened himself with fasting and other ascetic

practices. Then a young woman offered him a bowl of

milk, which he drank. Strengthened, he sat beneath

a bodhi tree and began to meditate, and in this way

he realized enlightenment.

 

From a Buddhist perspective, eating is more than

just taking in nourishment. It is an interaction

with the entire phenomenal universe. It is a gift

given us through the work of all beings. We vow to

be worthy of the gift and work to benefit others.

Food is received and eaten with gratitude and

reverence.

 

 

A Zen blessing at mealtime: 

"In this plate of food, I see the entire universe

supporting my existence."

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